Bučno olje

100% cold-pressed pumpkin seed oil

Self-pressed from own pumpkin seeds.
No machine processing takes place in the cold-pressing of our oil. It is squeezed out of whole seeds without grinding, heating and roasting, which means that the nutrients in the oil are retained. The oil has a slightly lighter (extremely interesting, red-green) color and a very mild smell and taste that is almost identical to that of raw pumpkin seeds.
It is mainly used in cuisine, but its active ingredients and usefulness in cosmetics should not be forgotten.

Price: 100ml - 4,5 eur
250 ml - 8 eur
500 ml - 14 eur
750 ml - 20 eur

Bučna semena


Pumpkin seeds are not only very tasty, they also contain many valuable unsaturated fatty acids, antioxidants, vitamins (E), minerals and other phytohthanils, as well as proteins (a handful of seeds - contains 10 g). They also contain a wide range of active ingredients that play an important role in preventing cardiovascular diseases. Whether as snacks or as a special ingredient for salads, muesli, desserts or soups - unroasted pumpkin seeds are always a unique pleasure.
To name just a few: manganese * 1, tryptophan * 2, plant sterols (phytosterols) * 3, phosphorus, copper, iron as well as zinc and magnesium. They also contain phenolic compounds that are known for their antimicrobial (inhibit bacterial growth) and antiviral effects.

Raw, unroasted
Neto weight: 100 g, 200 g, 300 g
Price: from 1,30 eur

Bučna moka


Pumpkin seeds are cold pressed to remove fat while retaining the nutrients.

The flour is rich in magnesium, phosphorus, protein, minerals, B vitamins and fiber. The high phosphorus content improves the function of the brain and the nervous system. The contained vitamins E and A prevent inflammation in the body. It also contains other positive trace elements and elements, especially magnesium, potassium, manganese, copper and zinc.

degreased, finely ground/br> Neto weight: from 150 - 500 g
Price: from 1,1 eur

Pumpkin seed oil and its benefits:

  • Supports prostate health (contains large amounts of zinc);
  • Reduces inflammation;
  • Relieves the symptoms of (post-)menopause (due to the high content of natural phytoestrogens);
  • Improves sleep and reduces anxiety (is an excellent source of tryptophan, an essential amino acid that the body converts into serotonin and then into the "sleep hormone" melatonin);
  • Inhibits male pattern baldness (the zinc in pumpkin seed oil regulates the hormonal balance in men and promotes hair growth);
  • Strengthens heart health (the anti-inflammatory properties of the oil and the phytoestrogens it contains strengthen the heart and increase the level of good cholesterol in the blood);
  • Improves bladder function in men;
  • Relieves indigestion (helps with irritable bowel syndrome);
  • ZHelps in the treatment of diabetes (the nutrients it contains promote the regeneration of damaged pancreatic cells and the secretion of insulin in patients with diabetes);
  • Increases potency (zinc increases testosterone levels);
  • Youthful appearance (The fatty acids in the oil sooth redness, moisturize the skin and maintain its firmness. Vitamins A and E reduce the signs of aging, improve the complexion and help with eczema, psoriasis, acne and dry skin.) ;
  • Thicker and luscious hair (The vitamins A, E and K, fatty acids and minerals, are essential for stronger and luscious hair. It should be added that these active ingredients also promote hair growth. If you have problems with your scalp, simply rub in some pumpkin seed oil!).

Use of Pumpkin Seeds in Diet

  • Enjoy whole pumpkin seeds - the best are raw or only lightly roasted. This will give you a package of all the nutrients.
  • They go well with different types of salads.
  • If you bake bread yourself, add more pumpkin seeds to the batter.
  • You can enrich your smoothie with pumpkin seeds.
  • For a quick and healthy snack, treat yourself to a dry mix of fruit and pumpkin seeds.
  • Seeds can be used for pumpkin pesto

The use of pumpkin seed oil in cosmetics:

  • Youthful appearance (Fatty acids in pumpkin seed oil soothe reddening of the skin, moisturize and maintain its firmness. Vitamins A and E in pumpkin seed oil reduce the signs of aging, improve the complexion and help with eczema, psoriasis, acne and dry skin.
  • Thicker and luscious hair (Pumpkin seed oil contains many vitamins A, E and K, fatty acids and minerals which are essential for stronger and luscious hair. It should be added that these substances in pumpkin oil also promote hair growth. If you have scalp problems, rub a little pumpkin seed oil in!)
  • Oil as an additive in the manufacture of products such as lip balms, body butters, creams and lotions, and body care oils

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